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9:30 am

Yang to Yin Yoga

March 8 @ 9:30 am - 11:00 am
Collective Space, 166 Station Street
Duncan, British Columbia Canada
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This is a rejuvenating Friday morning groove! Yang to Yin is balance between movement and stillness, strength and softness. 45 mins of dynamic movement with breath, followed by 45mins of slow, deep yin poses.  This is an all levels practice. Everyone is welcome! Come nourish yourself with movement, breath, and space. Drop in: 12$  // […]

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