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Events for March 22, 2019

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9:30 am

Yang to Yin Yoga

March 22 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely


This is a rejuvenating Friday morning groove! Yang to Yin is balance between movement and stillness, strength and softness. 45 mins of dynamic movement with breath, followed by 45mins of slow, deep yin poses.  This is an all levels practice. Everyone is welcome! Come nourish yourself with movement, breath, and space. Drop in: 12$  // […]

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5:30 pm

Shakti Acupressure Workshop

March 22 @ 5:30 pm - 7:00 pm
Collective Space, 166 Station Street
Duncan, British Columbia Canada
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Join us for a rejuvenating spring workshop! Wake up the body, thaw stagnant energy and find your breath with an evening of acupressure on the Shakti acupressure mat. The Shakti Mat is both invigorating and relaxing. Great for circulation, releasing muscle pain/tension, improving circulation and focusing the mind.  Come experience the Shatki mat! We will […]

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