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Herbal Allies for Stress

March 23 @ 10:00 am - 1:00 pm

- $25 – $50

Stress Got You Down?

Join sister duo Megan Waddy (medical herbalist) and Jenna Waddy (naturopathic doctor) for a 3-hour intensive workshop on stress. In our current society, stress has become a part of everyone’s life and is a root cause to disharmony and imbalance within our body.  Fortunately, there are many tools and herbal supportive agents to help you feel more equipped in your day-to-day living.

 

During this workshop we will discuss:

  • The physiology of stress and our stress adaptation response – how does our body respond to short and long-term stress?
  • Common signs and symptoms of poor stress management (adrenal dysregulation)
  • Herbal remedies to support our adrenals and nervous system – this includes:
    • Materia medica of individual herbs, where we will discuss the physical, mental and emotional properties of the plants
    • Specific herbal actions to help modulate our stress response: adaptogens, nervines

 

We will guide you through a meditation while journeying with individual plants and focus on breath work to calm the nervous system

 

Included:

  • Herbal tea – please bring a mug for tea sampling
  • Individual herbs to drop dose during the workshop

 

Additionals:

  • Prepare your own 100ml custom blended herbal formula for an extra $25.00

 

Cost:$50 (+$25 for custom formulated 100ml tincture)

Date: March 23rd

Time: 10am-1pm

Location: 166 Station st, Duncan BC (Collective Space)

Details

Date:
March 23
Time:
10:00 am - 1:00 pm
Cost:
$25 – $50
Website:
ancientoriginsmedicinals.com

Organizer

Megan Waddy
Email:
ancientoriginsmedicinals@gmail.com
Website:
http://www.ancientoriginsmedicinals.com

Venue

Collective Space
166 Station Street
Duncan, British Columbia Canada
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Phone:
2505974444
Website:
www.collectivespace.org